Guided byMarnie: a refined coaching experience
A curated, 2 or 3 month, one-to-one journey integrating movement, breath, and energy work to realign you with your inherent rhythm and clarity. This is not a preset program; it’s a personalized experience that evolves with you, designed to support your unique path to embodiment and presence.
We meet weekly live via Zoom, with live sessions to anchor your practice . In between, you’ll have a clear plan, structure and text support designed for you to simply arrive, breathe and be fully held.
A focused 40-day journey to reset your patterns, restore consistency, and return to your vitality. Why 40 days? Because it takes 40 days to create a new habit, we like to think of it as a new way of being. Through weekly sessions and a carefully curated practice plan, you’ll create discipline that holds a daily practice and the opportunity to witness your own personal evolution through this lens.
A bespoke pre-wedding, living blueprint. We prepare the body—posture, poise, movement, presence—and tend to the energy beneath it all. This is work that includes, but goes well beyond getting ready for the dress. We are preparing every layer of you. Skin becomes dewy, eyes bright, your whole system open and alive. Your emotional resilience is strong, clarity is on point and your nervous system is calm so you can meet this new chapter with presence, grace and ease. This is beauty and strength from the inside out—steady, luminous, unmistakably you.